anxiety
Day 15. Other People Don’t Care About Your Thoughts Like You Do
Day 12. Taking Notice of What Serves You, Instead of What Doesn’t.
Day 10. All Change in Direction Has a Cost.
Day 5. The Mind Loves to Compare.
Day 4. Being ok with not Knowing the Answer
Day 1. Good vs. Perfect
The best technique I’ve found to get out of a funk
Why Certain People Always Seem Happy
A New Year’s resolution: Stop making resolutions
Happy New Year, everybody. Another year down and it’s that time of year that we start looking forward into what the new year can bring us. What can we do better? What changes can we make that will improve our lives? How can we become “brand new” people and overcome those long standing struggles? My… Read More »