A Practical Way to Reduce Worry Joshua Mains MA, LPC This bible verse came to mind this week, and I thought it was worth sharing and meditating on. It comes from Jesus himself in the book of Matthew, and the sub-heading from this teaching of Jesus is labeled “Do Not Worry.” Here’s what it says:“Therefore… Read More »
Archives for December 2023
3 Ways to Grow Self Esteem
Self esteem. We’ve all struggled with it at times and most of us still do. Here are some things that I’ve learned about esteeming the self and some things that have helped me. I remember that from middle school through college, I struggled a lot with self-esteem. I felt self-conscious, unsure of myself, and… Read More »