Day 19. Thinking there is a perfect time to act is just the mind’s way of avoiding worry and fear. You can work through that if you take a step towards your goal now. Day 19 of 40. Day 19 Meditation Experiment – Don’t Wait. There is No “perfect time”. Day 19. Thinking there is… Read More »
the inner critic
Day 18. We Don’t Need Something Else to Complete Ourselves
Day 18. Why do we constantly seek something to add to our existence that we think will complete us? We are already complete, it’s our mind that gets in the way. Day 18 of 40. Day 18 Meditation Experiment – We Don’t Need Something Else to Complete Ourselves Day 18. Why do we constantly seek… Read More »
Day 16. The Illusion of “I can’t do it.”
Day 16 Meditation Experiment – The Illusion of “I can’t do it.” Day 16. We look to the past to tell us what our current efforts will bring. We see past failures as reasons we can’t. Stepping out of the routine of self doubt. Day 16 of 40. www.johnharrisoncounseling.com
Day 9. There is No “Arrival”.
Day 9 Meditation Experiment – There is No “Arrival” Day 9. Looking past the illusion of “arriving”. Accepting personal growth that has no end. Day 9 of 40. www.johnharrisoncounseling.com
Day 7. Making Your Limitations Work for You.
Day 7 Meditation Experiment – Making Your Limitations Work for You Day 7. No, you can be anything you want to be. You have limitations and those limitations are there to show you what you can do. Day 7 of 40. www.johnharrisoncounseling.com
Quotes from the inner critic. Things “successful” people say to themselves.
Negative self talk. It’s real. Everybody deals with it. Even those people that we see as having their “shit together”. I asked this question to various professionals, psychologists, counselors, and designers…”When your inner critic is at it’s worst, what does it say to you?” Various professionals ages 30-52 years old answered. Here’s what they said…. Read More »