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procrastination

Day 25. The Low Points Are Good Too

Day 25.  The Low Points Are Good Too

Day 25. We shouldn’t be too much in a rush to get over what we are experiencing as a “low point”. These times are just as valuable to us, and even more, than our high points. Day 25 of 40. Day 25 Meditation Experiment – The Low Points Are Good Too Day 25. We shouldn’t… Read More »

Day 16. The Illusion of “I can’t do it.”

Day 16.  The Illusion of “I can’t do it.”

Day 16 Meditation Experiment – The Illusion of “I can’t do it.” Day 16. We look to the past to tell us what our current efforts will bring. We see past failures as reasons we can’t. Stepping out of the routine of self doubt. Day 16 of 40. www.johnharrisoncounseling.com

Day 12. Taking Notice of What Serves You, Instead of What Doesn’t.

Day 12.  Taking Notice of What Serves You, Instead of What Doesn’t.

Day 12 Meditation Experiment – Taking Notice of What Serves You, Instead of What Doesn’t Day 12. When we look at our situations and where we want to go we can focus on what can go right or what can go wrong. We choose. Day 12 of 40. www.johnharrisoncounseling.com

A New Year’s resolution: Stop making resolutions

A New Year’s resolution:  Stop making resolutions

Happy New Year, everybody. Another year down and it’s that time of year that we start looking forward into what the new year can bring us.  What can we do better?  What changes can we make that will improve our lives?  How can we become “brand new” people and overcome those long standing struggles? My… Read More »

5 ways to deal with procrastination

5 ways to deal with procrastination

I recently wrote about what procrastination isn’t and a bit about what it is, or what it might be.  You can find that post here.  I believe one of the biggest misnomers about procrastination is that it is synonymous with being “lazy”. Not only do I think that procrastination has nothing to do with being… Read More »

5 reasons procrastination has nothing to do with “being lazy”

5 reasons procrastination has nothing to do with “being lazy”

The bane of my existence.  The thorn in my pride.  A pain in the a** (for others). Say it with me.  “I am a procrastinator”. Now, for those that aren’t procrastinators, I say congratulations.  I have no ill will towards you.  My wife is a non-procrastinator and I derive endless inspiration from her tireless energy… Read More »

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