Day 4 Meditation Experiment – Being ok with not Knowing the Answer Day 4. Sitting with discomfort and dealing with questions of why things are the way they are. Being ok with not having all the answers. Day 4 of 40. www.johnharrisoncounseling.com
mental health
Day 3. Results Vary. You Don’t Have To.
Day 3 Meditation Experiment – Results Vary. You Don’t Have To. No Description
Day 2. Getting caught up in our stories
Day 2 Meditation Experiment – Getting caught up in our stories No Description
Day 1. Good vs. Perfect
Day 1 Meditation Experiment – Good vs. Perfect No Description
Why Certain People Always Seem Happy
Why Certain People Always Seem Happy What’s up with some people who are happy all the time? What are they doing? What’s their secret to life?
A New Year’s resolution: Stop making resolutions
Happy New Year, everybody. Another year down and it’s that time of year that we start looking forward into what the new year can bring us. What can we do better? What changes can we make that will improve our lives? How can we become “brand new” people and overcome those long standing struggles? My… Read More »
Don’t believe everything you think! 5 self defeating beliefs to challenge
It’s easier now than ever to see what other people are doing in their lives. Just get onto Facebook, or another social media platform, like Instagram. Within seconds you’ll be hit with pictures and stories of people who seem to have what you don’t. The perfect job, relationship, and vacation. You’re force fed what seem… Read More »
5 ways to deal with procrastination
I recently wrote about what procrastination isn’t and a bit about what it is, or what it might be. You can find that post here. I believe one of the biggest misnomers about procrastination is that it is synonymous with being “lazy”. Not only do I think that procrastination has nothing to do with being… Read More »
The cost of maturity
I saw this bottle cap at my friend’s house yesterday. I think this is a battle worth fighting, with one caveat. Do allow maturity to enhance your life. Don’t give up in life what fuels your spirit.
5 reasons procrastination has nothing to do with “being lazy”
The bane of my existence. The thorn in my pride. A pain in the a** (for others). Say it with me. “I am a procrastinator”. Now, for those that aren’t procrastinators, I say congratulations. I have no ill will towards you. My wife is a non-procrastinator and I derive endless inspiration from her tireless energy… Read More »