Maybe the tendency for humans to compare what they have, or what they want, with others is as old as human behavior itself. We all seem to do the comparison thing and we don’t have to go very far to be exposed to it. Facebook, Instagram, the media. Our neighbors, our family, our friends. Maybe… Read More »
mental health
Day 40. There’s No Need to Feel Bad About Feeling Good
Day 40. It’s ok to look out for yourself and get what you want. Day 40 of 40. Day 40 Meditation Experiment – There’s No Need to Feel Bad About Feeling Good Day 40. It’s ok to look out for yourself and get what you want. Day 40 of 40. www.johnharrisoncounseling.com
Day 31. Your Current Lesson is Found in What You Are Resisting
Day 31. You don’t need to search for your message or lesson. It’s in what you are currently struggling with. Day 31 of 40. No Title No Description
Day 23. Acceptance Does Not Mean Quitting
Day 23. Accepting where you are and what’s going on, it’s about doing nothing and quitting. It’s a necessary step in moving forward. Day 23 of 40. Day 23 Meditation Experiment – Acceptance Does Not Mean Quitting Day 23. Accepting where you are and what’s going on, it’s about doing nothing and quitting. It’s a… Read More »
Day 17. Bringing the Subconscious to Light
Day 17. When we leave the subconscious unexplored it dictates much of our reality. Bringing light to it, allows us to grow. Day 17 of 40. Day 17 Meditation Experiment – Bringing the Subconscious to Light Day 17. When we leave the subconscious unexplored it dictates much of our reality. Bringing light to it,… Read More »
Day 10. All Change in Direction Has a Cost.
Day 10 Meditation Experiment – All Change in Direction Has a Cost Day 10. Significant life change will bring about some form of negative consequence. Don’t let that stop you. Day 10 of 40. www.johnharrisoncounseling.com
Day 9. There is No “Arrival”.
Day 9 Meditation Experiment – There is No “Arrival” Day 9. Looking past the illusion of “arriving”. Accepting personal growth that has no end. Day 9 of 40. www.johnharrisoncounseling.com
Day 7. Making Your Limitations Work for You.
Day 7 Meditation Experiment – Making Your Limitations Work for You Day 7. No, you can be anything you want to be. You have limitations and those limitations are there to show you what you can do. Day 7 of 40. www.johnharrisoncounseling.com
Day 6. The Mistakes You Make.
Day 6 Meditation Experiment – The Mistakes You Make Day 6. Re-framing our “past mistakes”. Changing the meaning of our experiences to better serve us. Day 6 of 40. www.johnharrisoncounseling.com
Day 5. The Mind Loves to Compare.
Day 5 Meditation Experiment – The Mind Loves to Compare Day 5. Noticing the mind’s tendency to compare, create separation, and urge to not be in the present. Day 5 of 40. www.johnharrisoncounseling.com