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meditation

Day 40. There’s No Need to Feel Bad About Feeling Good

Day 40.  There’s No Need to Feel Bad About Feeling Good

Day 40. It’s ok to look out for yourself and get what you want. Day 40 of 40. Day 40 Meditation Experiment – There’s No Need to Feel Bad About Feeling Good Day 40. It’s ok to look out for yourself and get what you want. Day 40 of 40. www.johnharrisoncounseling.com

Day 39. Don’t Worry About the Messenger. Look at the Message.

Day 39.  Don’t Worry About the Messenger.  Look at the Message.

Day 39. Don’t deprive yourself from taking in something that can help serve you and your growth and purpose because you don’t like who’s saying it. Day 39 of 40. Day 39 Meditation Experiment – Don’t Worry About the Messenger. Look at the Message. Day 39. Don’t deprive yourself from taking in something that can… Read More »

Day 38. It is Because You Say it is

Day 38.  It is Because You Say it is

Day 38. It’s ok to meet your needs and take care of yourself. When you do, you’re better for yourself and others. Day 38 of 40. Day 38 Meditation Experiment – It is Because You Say it is No Description

Day 37. “Not Knowing” is What Makes Life Cool

Day 37.  “Not Knowing” is What Makes Life Cool

Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. Day 37 Meditation Experiment – “Not Knowing” is What Makes Life Cool Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. www.johnharrisoncounseling.com

Day 35. If You Have to Have Something, You Aren’t Ready For it

Day 35.  If You Have to Have Something, You Aren’t Ready For it

Day 35. If you have to have something in your life, you aren’t really ready to receive what it can bring. Day 35 of 40. Day 35 Meditation Experiment – If You Have to Have Something, You Aren’t Ready For it No Description

Day 34. An Exercise in Acceptance and Change

Day 34.  An Exercise in Acceptance and Change

Day 34. You can accept what you cannot change without abandoning your values and essence of who you are. Day 34 of 40. Day 34 Meditation Experiment – An Exercise in Acceptance and Change Day 34. You can accept what you cannot change without abandoning your values and essence of who you are. Day 34… Read More »

Day 33. You Don’t Need Permission

Day 33.  You Don’t Need Permission

Day 33. Stop looking for people to tell you when it’s ok to do what you want to do. Day 33 of 40. Day 33 Meditation Experiment – You Don’t Need Permission Day 33. Stop looking for people to tell you when it’s ok to do what you want to do. Day 33 of 40…. Read More »

Day 31. Your Current Lesson is Found in What You Are Resisting

Day 31.  Your Current Lesson is Found in What You Are Resisting

Day 31. You don’t need to search for your message or lesson. It’s in what you are currently struggling with. Day 31 of 40. No Title No Description    

Day 30. Trust Your Flow

Day 30.  Trust Your Flow

Day 30. Don’t worry about what your going to do in the next step. Stay in the moment and the next step will come to you. Day 30 of 40. Day 30 Meditation Experiment – Trust Your Flow No Description

Day 29. How Being Rigid Backfires

Day 29.  How Being Rigid Backfires

Day 29. Seeing how our own rigid limitations can produce needless obstacles that don’t need to be in place. Day 29 of 40. Day 29 Meditation Experiment – How Being Rigid Backfires Day 29. Seeing how our own rigid limitations can produce needless obstacles that don’t need to be in place. Day 29 of 40…. Read More »

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