Day 36. You get to define how you see your roadblocks, disasters, and frustrations. Make them part of the story. Don’t make them the story. Day 36 of 40. Day 36 Meditation Experiment – Perspective on Disappointment and Frustration Day 36. You get to define how you see your roadblocks, disasters, and frustrations. Make them… Read More »
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Day 34. An Exercise in Acceptance and Change
Day 34. You can accept what you cannot change without abandoning your values and essence of who you are. Day 34 of 40. Day 34 Meditation Experiment – An Exercise in Acceptance and Change Day 34. You can accept what you cannot change without abandoning your values and essence of who you are. Day 34… Read More »
Day 33. You Don’t Need Permission
Day 33. Stop looking for people to tell you when it’s ok to do what you want to do. Day 33 of 40. Day 33 Meditation Experiment – You Don’t Need Permission Day 33. Stop looking for people to tell you when it’s ok to do what you want to do. Day 33 of 40…. Read More »
Day 32. We Don’t Have to Be Complete to Have Influence
Day 32. We don’t have to fix others or have all the answers for other people to put out there what we have to share. Day 32 of 40. Day 32 Meditation Experiment – We Don’t Have to Be Complete to Have Influence Day 32. We don’t have to fix others or have all the… Read More »
Day 31. Your Current Lesson is Found in What You Are Resisting
Day 31. You don’t need to search for your message or lesson. It’s in what you are currently struggling with. Day 31 of 40. No Title No Description
Day 30. Trust Your Flow
Day 30. Don’t worry about what your going to do in the next step. Stay in the moment and the next step will come to you. Day 30 of 40. Day 30 Meditation Experiment – Trust Your Flow No Description
Day 27. Facing Solitude
Day 27. Feeling alone after you’ve made changes in your life isn’t a sign your in wrong place. It’s a sign you’re heading the right direction. Day 27 of 40. Day 27 Meditation Experiment – Facing Solitude Day 27. Feeling alone after you’ve made changes in your life isn’t a sign your in wrong place…. Read More »
Day 24. What We “do” Doesn’t Define Us.
Day 24. Noticing that we aren’t what we do, what we think, or even our beliefs. We’re something greater than that. Day 24 of 40. Day 24 Meditation Experiment – What We “do” Doesn’t Define Us Day 24. Noticing that we aren’t what we do, what we think, or even our beliefs. We’re something greater… Read More »
Day 23. Acceptance Does Not Mean Quitting
Day 23. Accepting where you are and what’s going on, it’s about doing nothing and quitting. It’s a necessary step in moving forward. Day 23 of 40. Day 23 Meditation Experiment – Acceptance Does Not Mean Quitting Day 23. Accepting where you are and what’s going on, it’s about doing nothing and quitting. It’s a… Read More »
Day 20. Loving Where You Are
Day 20. Maybe where we are isn’t where we’re supposed to be, or maybe it is. Either way it is where we are. What do we make of it? Day 20 of 40. Day 20 Mediation Experiment – Loving Where You Are Day 20. Maybe where we are isn’t where we’re supposed to be, or… Read More »