Who hasn’t been disappointed in the lack of progress? Who hasn’t wondered if things will ever turn around for them? Of course we know that feeling frustration about things feeling stagnated is a part of life. One step forward, two steps back? Maybe. Maybe not. One of the most common things I hear from clients… Read More »
counseling
The comparison game is killing us
Maybe the tendency for humans to compare what they have, or what they want, with others is as old as human behavior itself. We all seem to do the comparison thing and we don’t have to go very far to be exposed to it. Facebook, Instagram, the media. Our neighbors, our family, our friends. Maybe… Read More »
If achievements and behavior don’t define who we are, what does?
The past few years watching my kids grow has been interesting to say the least. Aside from the joy of being a parent, the struggles that come with it, and the endless self reflection on my “parenting abilities”, I’ve noticed something profound. When children are born and when they are young they don’t question… Read More »
The research says that taking risk makes us happier
The research says…taking risk makes us happier. So why are we afraid to take it? No Title No Description
Presentation: Expressing our creative selves and taking risk
Talk given on May 21st. Going after what we want and what gets in the way of getting it. Expressing creatively, taking risk, identifying the mental blocks that get in the way. Presentation: Expressing our creative selves and taking risk No Description
What successful people do differently
There are mental blocks that we buy into keeping us seemingly “stuck” in our current job or situation. There is a difference in people who seek what they love and want to do and those who don’t. No Title No Description
Sometimes you have to call yourself on your BS
www.johnharrisoncounseling.com Don’t believe everything you think. Notice and call yourself out on your false beliefs and self defeating excuses. Sometimes you have to call yourself on your BS www.johnharrisoncounseling.com Don’t believe everything you think. Notice and call yourself out on your false beliefs and self defeating excuses.
What can you say “no” to?
Dropping obligations that aren’t serving us. What’s one thing you can do right now, or this week, to make your life easier and better for you? What can you say “no” to? www.johnharrisoncounseling.com Dropping obligations that aren’t serving us. What’s one thing you can do right now, or this week, to make your life easier… Read More »
Day 39. Don’t Worry About the Messenger. Look at the Message.
Day 39. Don’t deprive yourself from taking in something that can help serve you and your growth and purpose because you don’t like who’s saying it. Day 39 of 40. Day 39 Meditation Experiment – Don’t Worry About the Messenger. Look at the Message. Day 39. Don’t deprive yourself from taking in something that can… Read More »
Day 37. “Not Knowing” is What Makes Life Cool
Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. Day 37 Meditation Experiment – “Not Knowing” is What Makes Life Cool Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. www.johnharrisoncounseling.com