Day 7 Meditation Experiment – Making Your Limitations Work for You Day 7. No, you can be anything you want to be. You have limitations and those limitations are there to show you what you can do. Day 7 of 40. www.johnharrisoncounseling.com
boundaries
Day 4. Being ok with not Knowing the Answer
Day 4 Meditation Experiment – Being ok with not Knowing the Answer Day 4. Sitting with discomfort and dealing with questions of why things are the way they are. Being ok with not having all the answers. Day 4 of 40. www.johnharrisoncounseling.com
A technique for better communication with your partner
A technique for better communication with your partner Get out of your mind and into the conversation. She/he will appreciate it and will probably return the favor. www.johnharrisoncounseling.com
Day 3. Results Vary. You Don’t Have To.
Day 3 Meditation Experiment – Results Vary. You Don’t Have To. No Description
Fighting with your partner and the need to be “right”
No Title Here’s a good reason that communication in relationships suffers. Recognize the need to be right in your arguments and “win” so you can stop hurting your relationship. www.johnharrisoncounseling.com
Why Certain People Always Seem Happy
Why Certain People Always Seem Happy What’s up with some people who are happy all the time? What are they doing? What’s their secret to life?
A New Year’s resolution: Stop making resolutions
Happy New Year, everybody. Another year down and it’s that time of year that we start looking forward into what the new year can bring us. What can we do better? What changes can we make that will improve our lives? How can we become “brand new” people and overcome those long standing struggles? My… Read More »
Your spouse doesn’t have to be your “best friend”. Here’s why.
It sounds perfect. Not only is your husband or wife your husband or wife, but they’re also your best friend. For those couples that can claim this as part of their marital bliss, they really have the best of both worlds. But not all couples are best friends. Nor do they have to be. That’s… Read More »
How to stop being passive aggressive with your partner (say what you really want to say)
A couple that’s been coming to see me for couples counseling for a few weeks has an on-going problem. Like many couples with marital issues, Jenn and Kyle have communication issues. Their particular issue is that they don’t know how to express their anger with one another without being passive aggressive. They’re unable to effectively… Read More »
How to be ok with not getting the last word
It feels really good to be “right”. To be able to win that argument and get that last word in. You have just spent a tremendous amount of energy in arguing with your partner, or whoever it might be. The last thing you want to do is to let go, stop, and not “win”. So… Read More »