The state of world right now is weird. It’s a weird time to be alive. Our political landscape is now unescapable. Even if we want to ignore it, we can’t. Naturally, when we encounter situations that we don’t accept or that we are afraid of we get scared. I’m not one to tell people… Read More »
anxiety
People just don’t care that much about you
“Whoa!!! Did you just say that?” Yes, I did. But let me explain. People do care about you, and others, just not for the reasons we tend to think. The last several years of my life I’ve been interested in learning more about human consciousness. Here’s what I’m constantly learning. What we think and who… Read More »
Presentation: Expressing our creative selves and taking risk
Talk given on May 21st. Going after what we want and what gets in the way of getting it. Expressing creatively, taking risk, identifying the mental blocks that get in the way. Presentation: Expressing our creative selves and taking risk No Description
Sometimes you have to call yourself on your BS
www.johnharrisoncounseling.com Don’t believe everything you think. Notice and call yourself out on your false beliefs and self defeating excuses. Sometimes you have to call yourself on your BS www.johnharrisoncounseling.com Don’t believe everything you think. Notice and call yourself out on your false beliefs and self defeating excuses.
Getting “burned out”? Stop fighting it.
Not long ago I was in my old office asking myself “when is this going to turn for me?” I had persistent and overwhelming feelings of being “stuck” and a lack of fulfillment with my work. I lacked a clear sense of direction. Sure, I’d get done what needed to get done but I was… Read More »
Feeling burned out? That can actually be a good thing.
Being “burned out” with your job, or life situation, isn’t the problem. The burnout is telling you something about your experience. Instead of trying to stop being burned out, what if we used our burnout as a guide? No Title www.johnharrisoncounseling.com Being “burned out” with your job, or life situation, isn’t the problem. The burnout… Read More »
Feeling Trumped, Bernied, or Hillaried? How you can take back your happiness.
Tensions are high right now. Voter turn out is most likely going to break records this fall for the presidential nomination. People are angry and scared. There’s no ignoring the fact that the political climate right now is not good. Some people are convinced this is the most divided we’ve ever seen our nation. It’s… Read More »
Day 37. “Not Knowing” is What Makes Life Cool
Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. Day 37 Meditation Experiment – “Not Knowing” is What Makes Life Cool Day 37. Letting go of the endless need for certainty and answers for everything. Day 37 of 40. www.johnharrisoncounseling.com
Day 30. Trust Your Flow
Day 30. Don’t worry about what your going to do in the next step. Stay in the moment and the next step will come to you. Day 30 of 40. Day 30 Meditation Experiment – Trust Your Flow No Description
Day 19. Don’t Wait. There is No “perfect time”.
Day 19. Thinking there is a perfect time to act is just the mind’s way of avoiding worry and fear. You can work through that if you take a step towards your goal now. Day 19 of 40. Day 19 Meditation Experiment – Don’t Wait. There is No “perfect time”. Day 19. Thinking there is… Read More »