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Day 36. Perspective on Disappointment and Frustration

Day 36. You get to define how you see your roadblocks, disasters, and frustrations. Make them part of the story. Don’t make them the story. Day 36 of 40.

Day 36 Meditation Experiment – Perspective on Disappointment and Frustration

Day 36. You get to define how you see your roadblocks, disasters, and frustrations. Make them part of the story. Don’t make them the story. Day 36 of 40. www.johnharrisoncounseling.com

John Harrison, LPCC

John Harrison is a licensed mental health counselor and certified RLT therapist. He has extensive experience working with men while serving as an Army officer, as a therapist at the VA hospital, as a marriage therapist. He is a proud father of 2 young girls. He owns Life Made Conscious located in Cincinnati, Ohio and is the host of the True Calling Project podcast.

Posted by John Harrison, LPCC on February 29, 2016 in 40 Day Meditation Experiment and tagged with: counseling, depression, John Harrison LPCC, marriage counseling, mindfulness, self esteem, taking risk, the inner critic2 Comments

Reader Interactions

Comments

  1. bethluwandi says

    February 29, 2016 at 7:28 pm

    Wait! What?! I just watched the Oscars last night so I’m pretty sure life IS like a movie! Of course I love the analogy of writing one’s own story/book and yes, of course it would be DRAB and DULL and no one would read anything without conflict and struggle! Great reminder and on a day when I need reminding. 😉

  2. John Harrison, LPCC says

    February 29, 2016 at 9:28 pm

    Thanks for watching, Beth!

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