Podcast

​Nicole Christina is a psychotherapist with more than 25 years of clinical experience. She specializes in Positive Aging, eating and food related issues, burnout, and stress reduction. In this episode John and Nicole discuss how feeling grateful can lead to peace and happiness in daily life. Nicole explains how simple, grounded techniques can help you… Read More »

Mia Quaglia is a therapist who runs Divorce and Thrive, a coaching academy that heals and empowers women to discover life after divorce. She helps her clients move through the thoughts and feelings of divorce and discusses how you can grow, take responsibility and find new life in such a major event. Mia also shares… Read More »

Shit happens.  Sometimes it’s a little harder to take than others.  I had what I thought was a sure thing and a great opportunity for my career.  It didn’t work out.  But it was a reminder of a very important lesson.  Sometimes the thing that doesn’t work out, the problem you are resenting, is the… Read More »

It’s not easy to put ourselves out there for others. Even for people that “seem” to have it all together. Most people can be decent at self confidence, but struggle with self esteem. Because when we take away all of the success measures and accolades, what do we have left? Our innate self. And that… Read More »

Justin Spicer is a video producer at globevillestudios.com. He has a unique take on ‘marketing’ for counsellors and therapists. Justin makes YouTube videos for private practises, and uses SEO to help more people hear these authentic testimonials. He takes time to have a conversation with people about what they love and lets their passion do the talking…. Read More »

One of our greatest habits is to look and expect to find all of the answers BEFORE we act. As if we need to have the most information in front of us, be without fear, or have ultimate certainty before we take a chance. We’ll never know until we start. We can’t. Maybe we’re not… Read More »

Michelle Meiche is a coach and psychic intuitive. She hosts the weekly Awakenings podcast and runs the website SoulPlayground.life where she shares support tools and insights. Today she talks to John about her perspective on intuition at a time where people are collectively shifting to a new paradigm of thought. As analysis and logic leave… Read More »

Motivation is a great tool for getting us started on a desired change. It can come in the form of the excitement of seeking a goal, fear of a negative consequence, or even anger and frustration due to our current situation. But what happens when motivation dies off like is always does? What keeps us… Read More »

Keri Nola is an Awakening Healer, Energetic Visionary and Founder of the Sacred Soul Circle. She’s also the co-founder of the Galactic Vibrations podcast and an author. Today, Keri returns to the show to chat with John about the ‘shift’, a global awakening that’s causing us to reassess our place in the world and how we… Read More »

When you’re feeling drained or burned out have you noticed that it’s times when you feel over obligated or over committed? Often we try and wear too many “hats” and be too much for others. And often it’s without being asked to be those things. What would happen if we didn’t always try and have… Read More »