“Life is hard.” “Being an adult is tough.” Truth. You aren’t alone. This isn’t just happening to you. You are more than capable of handling your problems. Even though you may not have the answers right now. You are deserving of love and affection. You are deserving of a good, loving relationship. You have a right… Read More »
Passive Aggressive Behavior
Stop Being an A-hole to the People You Love
Note: This is a shame free, non “down with the patriarchy” post. But I am going to briefly talk about how to stay away from being a jerk to the people you love the most. Maybe more specifically, how to be more kind to your spouse. This is where most people struggle. Men, women, it… Read More »
If achievements and behavior don’t define who we are, what does?
The past few years watching my kids grow has been interesting to say the least. Aside from the joy of being a parent, the struggles that come with it, and the endless self reflection on my “parenting abilities”, I’ve noticed something profound. When children are born and when they are young they don’t question… Read More »
How to stop being passive aggressive with your partner (say what you really want to say)
A couple that’s been coming to see me for couples counseling for a few weeks has an on-going problem. Like many couples with marital issues, Jenn and Kyle have communication issues. Their particular issue is that they don’t know how to express their anger with one another without being passive aggressive. They’re unable to effectively… Read More »